Frozen Shoulder /Masaj si xercitii pentru umar rigid

http://erikdalton.com/bone-on-bone-treating-frozen-shoulders-shoulder-impingement-syndrome/

http://fizioacademy.ro/capsulita-adeziva

http://www.painwhisperer.com/ptpath/ptpath/ptpath/shoulderpain.html
http://acutakehealth.com/the-cure-for-frozen-shoulder-that-no-one-talks-about
http://reumatologie.medica.ro/reviste_med/download/reumatologie/2013.4/Reumato_Nr-4_2013_Art-4.pdf
http://www.bmj.ro/articles/2008/10/27/um%C4%83rul-dureros-diagnostic-%C5%9Fi-management-%C3%AEn-%C3%AEngrijirea-primar%C4%83

Shiatsu Focused Touch

seminar de specializare , in 2009 , organizat sub sigla  Scolii de masaj Bios si a The Shiatsu Clinic & School, Iowa City's Premiere Natural Health Center 

http://www.shiatsuclinicandschool.com/seminars.html

http://www.masaj.ro/scoala_de_masaj_bios.html

Seminar la care m-am dus cu mult entuziasm , dar am practicat putin , cateva manevre inserez totusi in practica zilnica.
Poate ca in toamna mai improspatez cunostintele .

http://www.masaj.ro/curs_masaj_shiatsu.html

Universal Healing Tao / Practici energetice orientale-Orbita microcosmica,Sunetele vindecatoare,Surasul interior

Baza pentru cursul de masaj abdominal Chi Nei Tsang care va avea loc in toamna , este cursul de initiere in practici energetice orientale, la care tocmai am fost si despre care o sa vorbesc aici.Daca l-ati ratat , relax, se va relua in 12-13 septembrie .

http://www.tao-magic.ro/curs-de-initiere-in-chi-kung/#sthash.YVFRF3fn.6W1WvQSe.dpbs

http://www.tao-magic.ro/#sthash.7a4kgwxc.dpbs

Am primit 3 tehnici de lucru  pe care le exemplific cu videoclipuri ale Maestrului Mantak Chia , fondatorul sistemului Universal Healing Tao :

1.Tehnica Orbitei microcosmice

http://wellnessfeel.com/basic-practices-of-the-universal-healing-tao/level-one/2411-healing-light-of-the-tao-2.html

2.Tehnica Sunetelor vindecatoare

http://wellnessfeel.com/basic-practices-of-the-universal-healing-tao/level-one/2413-the-six-healing-sounds-2.html

3.Surasul interior



http://wellnessfeel.com/basic-practices-of-the-universal-healing-tao/level-one/2407-the-inner-smile-2.html

Si un suport pentru practica individuala, de nelipsit si nepretuit , multumesc  celor doi instructori minunati , tinem aproape  la grupele de practica si la urmatorul curs de Chi Kung pentru avansati :  http://www.tao-magic.ro/curs-de-avansati-de-chi-kung/#sthash.evuFRANU.dpbs

Alte informatii despre Qi Gong , puteti citi aici:

http://www.desprespa.ro/Blog-SPA/Blog-de-practici-chinezesti-pentru-dezvoltare-personala/-Chi-Kung-sau-cum-sa-fim-stapanii-energiei

http://www.desprespa.ro/SPA/Corp-minte-spirit/Chi-Kung

http://www.tao.ro/Articole/opt%20ramuri.htm

http://tao.in.ua/en/video-gallery/?i=17&pg=0&lg=3&sp=1&t=5&m=1&s=&pn=1668

http://tao.in.ua/en/in-search-of-harmony/

http://www.tao-magic.ro/cum-sa-ti-materializezi-intentiile-si-dorintele-varianta-chinezeasca/#sthash.H6xNaqsn.dpbs

https://www.youtube.com/results?search_query=mantak%20chia&search_type=&aq=f

Massage therapist self-care: Thumb pain/Pentru terapeuti maseuri

http://www.romedic.ro/tendinita-de-quervain

http://info.massagetherapyfoundation.org/blog/bid/324580/Just-how-expensive-is-it-for-a-massage-therapist-to-ignore-self-care

http://breakingmuscle.com/mobility-recovery/7-exercises-to-maximize-hand-wrist-and-forearm-strength?page=0,0

http://breakingmuscle.com/mobility-recovery/3-exercises-to-reverse-the-effects-of-poor-posture

http://breakingmuscle.com/video/straightening-up-progressive-posture-alignment-part-1

http://breakingmuscle.com/video/fix-those-hips-progressive-posture-alignment-part-2

http://breakingmuscle.com/video/put-your-shoulders-in-place-progressive-posture-alignment-part-3

https://www.massagemag.com/avoid-burnout-make-top-priority-35568/

https://scoalademasajbios.wordpress.com/2013/12/09/cum-trebuie-sa-ne-aplecam-in-timpul-masajului-de-ce-trebuie-sa-ne-aplecam-in-timpul-masajului/

https://scoalademasajbios.wordpress.com/2014/08/30/pozitiile-policelui/


http://www.yogajournal.com/slideshow/anatomy-101-protect-wrists-yoga/#5